You want to be fit, you want to be agile – but you don’t want to spend a ton of money on an exercise bike or any other machine. So here’s how to co-opt your environment!
Podcast: Play in new window | Download
You want to be fit, you want to be agile – but you don’t want to spend a ton of money on an exercise bike or any other machine. So here’s how to co-opt your environment!
Podcast: Play in new window | Download